Mind Health

Creating Courage to Overcome Fear | Mind Health Connection Room

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 Curtis Nordstrom is an American physician working in Switzerland, with training in both General Medicine and Psychiatry. In addition to his medical degree, he holds a master's degree in...
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Connection Room, Mind Health

This Moment Meditation with Dr Anne O’Reilly

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On August 26, Dr Anne O’Reilly led us in a guided meditation that you can now watch...
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Meditation, Mind Health

Undue Influence: Inoculation & Recovery with Sue Parker Hall | Mind Health Connection Room

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 Sue Parker Hall is a Certified Transactional Analyst, a UKCP registered psychotherapist and a BACP senior accredited practitioner. She is author of Anger, Rage and Relationship: An Empathic Approach...
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Connection Room, Mind Health

Intuition Training Meditation with Monica Levin

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On August 19, Monica Levin led us in a guided meditation that you can now watch on...
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Connection Room, Meditation, Mind Health

The Subconscious Rule Structure of Compliance | Mind Health Connection Room

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This week, Matt Hudson presented on the Subconscious Rule Structure of Compliance. Find Part 1 in this series here. Matt Hudson, BA (Hons) Education, Author, Speaker, Behavioural Change Specialist has over...
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Connection Room, Mind Health

Robito Chatwin: Love and Gratitude Meditation with Robito Chatwin

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On August 12, Robito Chatwin led us in a guided meditation that you can now watch on...
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Connection Room, Meditation, Mind Health

Matt Hudson: Split-Second Unlearning | Mind Health Connection Room

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 This week, Matt Hudson presented on Split-Second Unlearning. Find Part 2 in this series here. Matt Hudson, BA (Hons) Education, Author, Speaker, Behavioural Change Specialist has over 25 years...
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Connection Room, Mind Health

Breath Awareness Meditation with Liz Bee

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On August 5, Liz Bee led us in a guided meditation that you can now watch on...
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Connection Room, Meditation, Mind Health

Curtis Nordstrom: Dealing with Weaponized Fear | Mind Health Connection Room

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 This week, Curtis Nordstrom presented on the weaponization of fear and how we as individuals, families, and communities can deal with it. Curtis is an American physician working in...
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Connection Room, Mind Health

Let’s Go Inward: Guided Meditation with Dr. Anne O’Reilly

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On July 29, Dr. Anne O'Reilly led us in a guided meditation that you can now watch...
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Connection Room, Meditation, Mind Health