This Moment Meditation with Dr Anne O’Reilly

Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On August 26, Dr Anne O’Reilly led us in a guided meditation that you can now watch on our website.

“If we were not so single-minded about keeping our lives moving,
and for once could do nothing..”
Keeping Quiet
Pablo Neruda

Join the WCH Mind Health Committee every Friday on Telegram at 8 pm UTC to participate in a guided meditation.