Mind Health

Guided Meditation with Rene de Monchy

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On September 30, Rene de Monchy led us in a guided meditation that you can now watch...
Connection Room, Meditation, Mind Health

Split-Second Unlearning Part II | Mind Health Connection Room

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Our panel of Mind Health experts expand on the concept of Split-Second Unlearning and how it can help people to quickly clear fear.
Mind Health

Learning to Love Meditation with Dr. Anne O’Reilly

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On September 23, Dr. Anne O’Reilly led us in a guided love meditation that you can now...
Connection Room, Meditation, Mind Health

Emotional Resilience Meditation with Dr Robbie O’Dwyer

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On September 2, Dr Robbie O'Dwyer led us in a guided meditation that you can now watch...
Connection Room, Meditation, Mind Health

Creating Courage to Overcome Fear | Mind Health Connection Room

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 Curtis Nordstrom is an American physician working in Switzerland, with training in both General Medicine and Psychiatry. In addition to his medical degree, he holds a master's degree in...
Connection Room, Mind Health

This Moment Meditation with Dr Anne O’Reilly

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On August 26, Dr Anne O’Reilly led us in a guided meditation that you can now watch...
Meditation, Mind Health

Undue Influence: Inoculation & Recovery with Sue Parker Hall | Mind Health Connection Room

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 Sue Parker Hall is a Certified Transactional Analyst, a UKCP registered psychotherapist and a BACP senior accredited practitioner. She is author of Anger, Rage and Relationship: An Empathic Approach...
Connection Room, Mind Health

Intuition Training Meditation with Monica Levin

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On August 19, Monica Levin led us in a guided meditation that you can now watch on...
Connection Room, Meditation, Mind Health

The Subconscious Rule Structure of Compliance | Mind Health Connection Room

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This week, Matt Hudson presented on the Subconscious Rule Structure of Compliance. Find Part 1 in this series here. Matt Hudson, BA (Hons) Education, Author, Speaker, Behavioural Change Specialist has over...
Connection Room, Mind Health

Robito Chatwin: Love and Gratitude Meditation with Robito Chatwin

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On August 12, Robito Chatwin led us in a guided meditation that you can now watch on...
Connection Room, Meditation, Mind Health