Better Way Live: Food as Medicine

Join Better Way Live host Dr Tess Lawrie as she explores the significance of food as medicine and the power of what we eat with our guests Matthew Anderson and Christof Plothe DO.

Matthew Anderson — The Healing Power of Food: We Know What’s Good for Us

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About Matthew Anderson

  • Matthew Anderson, a seasoned professional with 36 years of expertise in marine electronics, hails from the picturesque island of Saint Lucia in the Caribbean. Rooted in a family tradition of healing, inspired by his father’s legacy as a respected herbalist, Matthew ventured into the realm of herbal medicine. Fueled by a deep connection to ancient herbal practices and the doctrine of signatures, he delved into modalities blending physical and non-physical elements for optimal human well-being.
  • As the main alchemist and part owner of The Enchanted Kettle, a tea and beverage company established in 2016, Matthew has played a pivotal role in crafting herbal teas that have become the signature blend for a prominent island resort. His journey extends beyond traditional herbalism, exploring the fusion of food and medicine. Recognizing the potent qualities of plants like moringa and seamoss, Matthew envisions creating superfoods by combining herbal extracts from leaves, roots, and fruits to address humanity’s nutritional needs.
  • At 63 years old, Matthew stands as a pioneer in the evolving field of food as medicine. His vision goes beyond addressing external threats to the human body, encompassing the intricate balance of the immune system and combating free radicals. Through The Enchanted Kettle, he continues to innovate, producing herbal blends and tisanes (pronounced tea-zans) that not only tantalize the taste buds but also serve as powerful agents of wellness. Matthew’s journey embodies a harmonious blend of electronic expertise and herbal alchemy, shaping the landscape of holistic health and nutritional optimization.

Christof Plothe DO — Clean Meat: What You’re Not Being Told

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About Christof Plothe DO

  • Christof Plothe DO is an osteopath and author. He works in the field of integrative medicine, combining naturopathy, environmental medicine, and holistic dentistry with conventional medicine.
  • Christof is a member of the steering committee for the World Council for Health and also sits on the Board of Directors for EbMCsquared.

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View all previous Better Way Live episodes here.

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3 Comments

  1. Hawthorn berries, to the best of my knowledge are a heart stimulant. I used to make a tea as a general tonic with hawthorn berries, chamomile flowers, rose petals, a little rosemary and peppermint. all grown at home; It tasted lovely.
    There are still some very good books around, some in second hand shops and in local reference libraries in the UK, on the use of hundreds of herbs, berries and plants that have healing powers.
    So very interesting about Bay leaf as is, as a preservative/insect repellent. Bay essential oil is used as such. in natural cosmetics.
    When my daughter was little, in South Africa, all I used for all her ailments was chamomile tea. Seemed to me it worked for most things except colds.

  2. We admire your commitment and actions! Know that you are doing it for the entire world to stand up against tyranny!!!🤗🌟