A Gentle Boost to Your Energy Body | Guided Meditation Led by Janine Fafard

Janine Fafard joins us live from Costa Rica to lead a Mind Health guided meditation focused on boosting your energy body. She recently led another wonderful meditation on transformation through relaxation, which you can find here.

About Janine Fafard

• Janine Fafard is a certified Kripalu Yoga and Yoga of the Heart teacher, EFT practitioner, and Tapping into Wealth Coach.

• She developed her own self-healing therapeutic practice called Tapping into Soul.

• Originally from Canada, Janine has lived in Costa Rica for the last 30 years.

The WCH Mind Health Committee hosts live guided meditations on Telegram. Each session is uploaded to our website, so you can access it whenever you want.

You can find all previous meditations here.