Singing Meditation: Soothe & Calm the Nervous System with Rebecca Blech
Rebecca Blech joins us live from the United Kingdom to lead a Mind Health singing meditation to soothe and calm the nervous system.
About Rebecca Blech
- Rebecca is the founder of The Freedom Network Choir.
- She is an EFT (Emotional Freedom Techniques) and Matrix Reimprinting practitioner in the UK offering weekly Group EFT for Reaching People, supporting constructive conversations between those of opposing views.
- Rebecca Blech has been described as the vibrational support for those within the health freedom movement.
Rebecca’s enthusiasm for singing in harmony is infectious! Earlier this month she led a soothing Mind Health webinar on harmony singing for a health revolution. Watch the webinar here.
The WCH Mind Health Committee hosts live guided meditations on Telegram. Each session is uploaded to our website, so you can access it whenever you want.
You can find all previous meditations here.
Thank you, Rebecca! I’m new to the WCH website and was zooming around, found you, and spent an hour singing and crying with you. Much love for pursuing your passion and your gifts.
Karen, welcome to the WCH offerings. Thank you so much for singing along and for letting me know how the singing touched you. It can be cathartic as well as soothing and uplifting! In fact, The Freedom Network Choir was set up as a support group in the aftermath of lockdowns and continues with that same ethos. A safe space in which we can express, process and embody more empowered states of being through song.