Emotional Resilience Meditation with Dr Robbie O’Dwyer
Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On September 2, Dr Robbie O’Dwyer led us in a guided meditation that you can now watch on our website.
Robbie has worked as a specialist in Internal Medicine for more than 40 years. A near-death experience in 2003 led him to have an awakening to the full spectrum of Holistic approaches to healing & wellbeing.
Join the WCH Mind Health Committee every Friday on Telegram at 8 pm UTC to participate in a guided meditation.
Thank you, Dr O’Dwyer, so much for this lovely guided meditation. It is the first meditation I have ever enjoyed. It was not all easy to do for a beginner like myself but I imagine that practice will make it even more beneficial. Thank you WCH for hosting this very positive and helpful way forward.